Loading...
Getting ready!

A 30-minute complete abdominal workout that conditions, shapes and strengthens the whole body whilst preparing posture for the perfect day.

Daniel Jones

Timetable

Tuesday Feb 13
Tuesday Mar 5
Tuesday Mar 12
Tuesday Mar 19

The Venue

Jubilee2Jubilee 2 Gym, Brunswick Street, Newcastle-under-Lyme, Newcastle, UKGet Directions

Review

Rated 10 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Emma S.

Rated 10 / 105 Nov 2020

I really enjoyed this class, its a series of floor exercises focussing on strengthening and controlling the core muscles. It’s starts with simple exercises targeting the lower abdominals and then progresses to include the upper abs, sides and back. The combination and progression of the exercises mean you don’t build up tension, which is something I struggle with, so this was really great! I feel like my posture has improved just after one class and I’m looking forward to increasing my strength in these areas.

Core Master Blast with Daniel Jones DANCE

Jubilee2Daniel Jones

Rated 10 / 101 review
Jubilee2It looks like something is wrongReloading may help
If you continue seeing this screen, please contact support